Many people are familiar with this: The day begins tired, the afternoon drags, and energy levels seem permanently low. Fatigue, concentration problems, and cravings are part of everyday life for many. An effective way to counteract this condition is slow juicing – the gentle way to make fresh juices and supply the body with nutrients.
What is slow juicing?
Slow juicing—also called cold pressing—is fundamentally different from conventional juicers. Instead of high speed and heat, slow juicers operate at a low speed of approximately 40–80 rpm. The result:
- More vitamins
- More enzymes
- More flavor
This technique preserves valuable nutrients that are often lost in conventionally pressed juices.
The effect on body & mind
Regular consumption of cold-pressed juices can have numerous positive effects:
- More energy in the morning
- Fewer afternoon lows
- Improved digestion
- Reduced cravings
- Strengthened immune system
These changes can be attributed to the high nutrient density contained in a glass of freshly squeezed juice – it often contains 3-4 portions of fruit and vegetables.
Why is slow juicing so effective?
Due to the gentle processing, particularly sensitive ingredients such as:
Enzymes
Vitamins (e.g. C, B complex)
Minerals (e.g. potassium, magnesium)
Secondary plant substances
largely preserved. These have anti-inflammatory and antioxidant effects, among other things, and support the body's own detoxification.
Scientifically confirmed
Studies show that cold-pressed juices:
Improve nutrient supply .
Increase concentration & focus
Strengthen the immune system
Promote skin and digestion
Support detoxing
Particularly effective is the combination of different fruits and vegetables, which can have a synergistic effect – often more powerful than isolated dietary supplements.
The right technique: Why NUTRILOVERS?
Choosing the right device makes all the difference. NUTRILOVERS slow juicers impress with their quality, functionality, and ease of use – whether for beginners or advanced users.
For beginners:
NUTRI-PRESS Slow Juicer for beginners
MINI-PRESS SLIM
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Super easy to use
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Quiet & compact – perfect for small kitchens
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Quickly cleaned – in just a few minutes
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BPA-free & healthy
- Top juice yield – more juice, less waste
For advanced learners:
GREEN-PRESS MAX STAINLESS STEEL
NUTRI-PRESS NO.1
MULTI-PRESS CERAMIC
NUTRI-PRESS MAX
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XXL filling opening for whole fruits
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Also suitable for nut milk, sorbets & smoothies
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Maximum juice yield
- Additional functions & programs
All models are designed to integrate slow juicing permanently and easily into everyday life.
5 energy recipes with power
- Tomorrow Kickstarter
Carrots, apple, ginger, lemon, turmeric
- Green energy booster
Spinach/kale, cucumber, green apple, celery, lemon, mint
- Immune booster
Orange, grapefruit, carrot, ginger, turmeric, acerola powder
- Afternoon savior
Beetroot, apple, berries, ginger, lemon
- Relaxation drink
Apple, cherries, banana, vanilla, cinnamon
Everyday slow juicing tips
- Prepare in the evening: Pre-cut ingredients and chill
- Useful combinations: less sugar, more vegetables
- Clean directly: Saves time later
- Use pomace: In muesli, soups or bars
- Juices in stock: Store in dark glass bottles for up to 3 days
Frequently asked questions – briefly answered
Are fibers lost?
Partly yes – it creates a highly concentrated source of nutrients. The pomace can be reused.
How often should you drink juice?
One glass a day is enough. If you like, you can drink a small portion each morning and afternoon.
Is slow juicing difficult?
With a little practice, the entire process takes about 10-15 minutes.
Conclusion: Slow Juicing – More than a Trend
Slow juicing is a simple and effective way to supply the body with essential nutrients, boost energy, and improve long-term well-being. With the right equipment from NUTRILOVERS , your daily dose of health becomes a simple routine.