Juicing is an easy way to provide your body with vitamins, minerals, and natural nutrients daily. However, many people make small mistakes when slow juicing, thus sacrificing valuable juice, flavor, and nutrients.
With the right techniques, you can significantly increase juice yield and at the same time improve juice quality. In this article, we show you 5 simple slow juicing tips to get the most out of fruits and vegetables.
Why is juice yield important in slow juicing?
A high juice yield means:
-
more juice from your ingredients
-
less food waste
-
more intense flavor
-
better nutrient utilization
-
drier pulp
High-quality slow juicers work efficiently when fruits and vegetables are properly prepared.
1. The right cut size increases juice yield
The size of the ingredients directly influences:
-
the amount of juice
-
the processing speed
-
the motor load
-
the juice quality
2. Insert slowly instead of overfilling
Many users make the mistake of refilling too quickly. This can lead to:
-
the pulp becoming wetter
-
less juice being produced
-
the slow juicer jamming
Important:
Give the device time to process the ingredients properly.
Particularly hard foods like:
-
carrots
-
beetroot
-
sweet potatoes
require more time than soft ingredients like:
-
cucumbers
-
oranges
-
watermelons
A steady feed significantly improves juice yield.
3. The right ripeness makes a big difference
Fresh fruits and vegetables provide the best juice yield.
Ideal for juicing:
-
fresh apples
-
crisp carrots
-
firm cucumbers
-
ripe, but not overripe fruits
Problem with overripe ingredients:
Too soft ingredients often produce:
-
more fruit pulp
-
thicker pulp
-
less clear juice
Therefore, choose slightly firm fruits and vegetables.
4. Not every fruit and vegetable is equally suitable
Difficult fruits for slow juicing
Less suitable are:
-
bananas
-
avocados
-
mangoes
-
figs
-
peaches
Tip: It's better to blend these fruits into the finished juice afterwards.
Vegetables with high juice yield
Particularly suitable:
-
cucumber
-
celery
-
carrots
-
beetroot
-
kohlrabi
-
bell peppers
-
broccoli
-
sweet potatoes
Juicing leafy greens and herbs correctly
Leafy greens require a little more experience.
These include:
-
spinach
-
lettuce
-
chard
-
mint
-
fennel
-
herbs
Pro tip:
Roll leafy greens together beforehand and juice them alternately with water-rich ingredients like:
-
apple
-
cucumber
-
pineapple
This significantly improves juice yield.
Juicing wheatgrass correctly
Wheatgrass should be:
-
cut into pieces about 5 cm long
-
inserted in bundles
-
ideally combined with fruit
This prevents blockages in the slow juicer.
Extra tip for more juice yield
Rinse some water through the slow juicer at the end. This often dislodges any remaining nutrients and juice residue from the appliance.
Conclusion: Significantly more juice with small tricks
The right preparation makes an enormous difference in slow juicing.
If you:
-
cut ingredients appropriately
-
work slowly
-
use fresh produce
-
combine leafy greens correctly
-
reuse pulp
you can significantly increase juice yield and enjoy better juice at the same time.
A high-quality slow juicer also supports you with efficient pressing technology and gentle processing.






















